Guided Relaxation

Breathing Exercise 1

Did you know? A dog’s nose has two functions—smelling and breathing.

Learn Box Breathing and other relaxing human breathing techniques in this session with Zaphod and Tonya.

Breathing Exercise 2

Did you know? Dogs have the ability to breath in & out at the same time.

Learn relaxing human breathing techniques in this session with Tonya and Zaphod.

Breathing Exercise 3

Did you know? Dogs pant to cool themselves off because they can't sweat. Learn relaxing human breathing techniques in this session with Tonya and Zaphod.

Breathing Exercise 4

Did you know? Dogs can smell in 3-D. Learn relaxing human breathing techniques in this session with Tonya and Zaphod.

Breathing Exercise #5

Join Tonya and Zaphod for a relaxing breathing and stretching session. We all need a break in the day and Zaphod is an expert at breaks

Breathing Exercise #6

Join Tonya and Zaphod for a relaxing timed breathing session today. All in the beauty of the outdoors.