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Online Guided Relaxation with Therapy Dog Zaphod for the Community


Take 20 minutes to PAWS Your Stress and join Therapy Dog Zaphod and handler & yoga teacher Tonya for a guided relaxation exercise once a month. 


This free series starts at noon (CST) and will be held on February 3, March 3 and April 7.  


You can join by following the link http://tiny.cc/Zaphod and using the password: Zaphod


If you have any questions or are having trouble using the link provided please email 

Ben Carey at ben.carey@usask.ca

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Breathing Exercise 1

Did you know?  A dog’s nose has two functions—smelling and breathing. 

Learn Box Breathing and other relaxing human breathing techniques in this session with Zaphod and Tonya. 

Breathing Exercise 2

 Did you know? Dogs have the ability to breath in & out at the same time.

Learn relaxing human breathing techniques in this session with Tonya and Zaphod.  

Breathing Exercise 3

 Did you know? Dogs pant to cool themselves off because they can't sweat. Learn relaxing human breathing techniques in this session with Tonya and Zaphod.   

Breathing Exercise 4

 Did you know? Dogs can smell in 3-D. Learn relaxing human breathing techniques in this session with Tonya and Zaphod.   

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