Online Guided Relaxation with Therapy Dog Zaphod for the Community

Take 20 minutes to PAWS Your Stress and join Therapy Dog Zaphod and handler & yoga teacher Tonya for a guided relaxation exercise once a month.

This free series starts at noon (CST) and 2021 dates will be announced soon.

You can join by following the link http://tiny.cc/Zaphod and using the password: Zaphod

If you have any questions or are having trouble using the link provided please email

Ben Carey at ben.carey@usask.ca

Tonya and Zaphod poster for wellness webinar featuring breathing, yoga, relaxation wellness exercise

Breathing Exercise 1

Did you know? A dog’s nose has two functions—smelling and breathing.

Learn Box Breathing and other relaxing human breathing techniques in this session with Zaphod and Tonya.

Breathing Exercise 2

Did you know? Dogs have the ability to breath in & out at the same time.

Learn more relaxing human breathing techniques in this session with Tonya and Zaphod.

Breathing Exercise 3

Did you know? Dogs pant to cool themselves off because they can't sweat. Learn more relaxing human breathing techniques in this session with Tonya and Zaphod.